Analiză cursă HYROX: Max Reijnders Teus Koek & Teus Koek & 1 autre - Amsterdam 01:05:12 | HyCoach

Analiză cursă HYROX: Max Reijnders Teus Koek & Teus Koek & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:05:12
Clasament: #39
Clasament AG: #27
Categorie: DOUBLES · OPEN

Max Reijnders Teus Koek

Teus Koek

Max Reijnders

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:06 (58%)

Stations22:49 (35%)

Roxzone4:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:46/km+11.6%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	3:46	88
Running 2	4:35	-
Sled Push	1:42	145
Running 3	4:44	-
Sled Pull	2:39	84
Running 4	4:55	-
Burpee Broad Jump	2:40	143
Running 5	5:07	-
Rowing	4:13	101
Running 6	4:56	-
Farmers Carry	1:17	17
Running 7	5:07	-
Sandbag Lunges	2:56	148
Running 8	5:32	-
Wall Balls	3:36	75
Running Total	38:06	44
Roxzone Total	4:20	50