Analiză cursă HYROX: Martijn Goedhart Jasper Goedhart & Martijn Goedhart & 1 autre - Amsterdam 01:07:14 | HyCoach

Analiză cursă HYROX: Martijn Goedhart Jasper Goedhart & Martijn Goedhart & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

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Timp total: 01:07:14
Clasament: #62
Clasament AG: #16
Categorie: DOUBLES · OPEN

Martijn Goedhart Jasper Goedhart

Martijn Goedhart

Jasper Goedhart

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:29 (60%)

Stations22:13 (33%)

Roxzone4:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+11.0%14.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:44	68
Running 2	4:50	-
Sled Push	1:37	93
Running 3	5:27	-
Sled Pull	2:44	103
Running 4	5:16	-
Burpee Broad Jump	1:52	11
Running 5	5:19	-
Rowing	4:16	113
Running 6	5:10	-
Farmers Carry	1:24	66
Running 7	5:22	-
Sandbag Lunges	2:49	117
Running 8	5:56	-
Wall Balls	3:47	142
Running Total	40:29	74
Roxzone Total	4:38	80