HYROX Race Analysis: Peter Könemann John Beskers & John Beskers & 1 autre - Amsterdam 01:16:46 | HyCoach

HYROX Race Analysis: Peter Könemann John Beskers & John Beskers & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:16:46
Clasament: #187
Clasament AG: #28
Categorie: DOUBLES · OPEN

Peter Könemann John Beskers

John Beskers

Peter Könemann

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:02 (60%)

Stations25:14 (33%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:45/km+14.8%16.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:37	-
SkiErg	3:48	107
Running 2	5:17	-
Sled Push	1:25	26
Running 3	5:49	-
Sled Pull	2:38	80
Running 4	5:54	-
Burpee Broad Jump	2:44	159
Running 5	6:13	-
Rowing	4:38	273
Running 6	6:10	-
Farmers Carry	1:31	122
Running 7	6:04	-
Sandbag Lunges	4:32	387
Running 8	7:01	-
Wall Balls	3:58	222
Running Total	46:02	207
Roxzone Total	5:35	186