Analiză cursă HYROX: Amco Visee Dolf Bouwman & Dolf Bouwman & 1 autre - Amsterdam 01:16:46 | HyCoach

Analiză cursă HYROX: Amco Visee Dolf Bouwman & Dolf Bouwman & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:16:46
Clasament: #188
Clasament AG: #104
Categorie: DOUBLES · OPEN

Amco Visee Dolf Bouwman

Dolf Bouwman

Amco Visee

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:15 (60%)

Stations25:00 (33%)

Roxzone5:35 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+5.9%13.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:09	309
Running 2	5:40	-
Sled Push	1:53	243
Running 3	6:01	-
Sled Pull	3:17	249
Running 4	6:01	-
Burpee Broad Jump	3:01	204
Running 5	6:01	-
Rowing	4:22	152
Running 6	6:01	-
Farmers Carry	1:45	253
Running 7	6:00	-
Sandbag Lunges	2:47	105
Running 8	6:43	-
Wall Balls	3:46	132
Running Total	46:15	219
Roxzone Total	5:35	188