Analiză cursă HYROX: Pepijn Grapendaal Timon Dekker & Timon Dekker & 1 autre - Amsterdam 01:26:20 | HyCoach

Analiză cursă HYROX: Pepijn Grapendaal Timon Dekker & Timon Dekker & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:26:20
Clasament: #309
Clasament AG: #81
Categorie: DOUBLES · OPEN

Pepijn Grapendaal Timon Dekker

Timon Dekker

Pepijn Grapendaal

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:41 (58%)

Stations28:35 (33%)

Roxzone8:07 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:13/km-3.0%13.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:30	-
SkiErg	4:18	357
Running 2	6:04	-
Sled Push	2:00	292
Running 3	6:21	-
Sled Pull	4:02	359
Running 4	6:07	-
Burpee Broad Jump	3:32	293
Running 5	7:31	-
Rowing	4:39	288
Running 6	6:02	-
Farmers Carry	1:57	341
Running 7	5:53	-
Sandbag Lunges	3:57	342
Running 8	7:17	-
Wall Balls	4:10	300
Running Total	49:41	286
Roxzone Total	8:07	357