Analiză cursă HYROX: Anne Van Zuijlen Lizzie Wijnhoven & Lizzie Wijnhoven & 1 autre - Amsterdam 01:13:21 | HyCoach

Analiză cursă HYROX: Anne Van Zuijlen Lizzie Wijnhoven & Lizzie Wijnhoven & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:13:21
Clasament: #25
Clasament AG: #11
Categorie: DOUBLES · OPEN

Anne Van Zuijlen Lizzie Wijnhoven

Lizzie Wijnhoven

Anne Van Zuijlen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:09 (60%)

Stations24:13 (33%)

Roxzone5:04 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km-5.5%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:44	-
SkiErg	4:14	30
Running 2	5:48	-
Sled Push	1:58	154
Running 3	6:14	-
Sled Pull	3:41	63
Running 4	5:35	-
Burpee Broad Jump	3:01	47
Running 5	5:54	-
Rowing	4:35	23
Running 6	5:35	-
Farmers Carry	1:24	13
Running 7	5:29	-
Sandbag Lunges	2:40	47
Running 8	5:54	-
Wall Balls	2:40	26
Running Total	44:09	31
Roxzone Total	5:04	48