HYROX Race Analysis: Eline Van Der Geest Nancy Van Der Salm & Nancy Van Der Salm & 1 autre - Amsterdam 01:31:01 | HyCoach

HYROX Race Analysis: Eline Van Der Geest Nancy Van Der Salm & Nancy Van Der Salm & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:31:01
Clasament: #202
Clasament AG: #95
Categorie: DOUBLES · OPEN

Eline Van Der Geest Nancy Van Der Salm

Nancy Van Der Salm

Eline Van Der Geest

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:07 (63%)

Stations28:02 (31%)

Roxzone5:55 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate7:08/km+22.3%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	4:26	72
Running 2	6:31	-
Sled Push	1:55	136
Running 3	6:47	-
Sled Pull	3:36	57
Running 4	6:52	-
Burpee Broad Jump	4:23	206
Running 5	7:17	-
Rowing	5:17	245
Running 6	7:27	-
Farmers Carry	1:49	143
Running 7	7:58	-
Sandbag Lunges	3:24	155
Running 8	9:33	-
Wall Balls	3:12	209
Running Total	57:07	240
Roxzone Total	5:55	116