Analiză cursă HYROX: Jolande Van Helbergen Amber Letanche & Amber Letanche & 1 autre - Amsterdam 01:54:53 | HyCoach

Analiză cursă HYROX: Jolande Van Helbergen Amber Letanche & Amber Letanche & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:54:53
Clasament: #308
Clasament AG: #58
Categorie: DOUBLES · OPEN

Jolande Van Helbergen Amber Letanche

Amber Letanche

Jolande Van Helbergen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running78:16 (68%)

Stations28:51 (25%)

Roxzone7:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate9:47/km+24.7%27.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:46	-
SkiErg	4:37	141
Running 2	8:14	-
Sled Push	2:03	193
Running 3	9:30	-
Sled Pull	4:52	230
Running 4	9:19	-
Burpee Broad Jump	3:56	156
Running 5	10:11	-
Rowing	4:54	101
Running 6	15:05	-
Farmers Carry	1:49	140
Running 7	10:16	-
Sandbag Lunges	3:41	200
Running 8	10:59	-
Wall Balls	2:59	127
Running Total	1:18:16	316
Roxzone Total	7:51	236