Analiză cursă HYROX: Nadine Stokkink Mohamed Outmany & Mohamed Outmany & 1 autre - Amsterdam 01:08:25 | HyCoach

Analiză cursă HYROX: Nadine Stokkink Mohamed Outmany & Mohamed Outmany & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Timp total: 01:08:25
Clasament: #20
Clasament AG: #8
Categorie: DOUBLES · OPEN

Nadine Stokkink Mohamed Outmany

Mohamed Outmany

Nadine Stokkink

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:25 (59%)

Stations24:08 (35%)

Roxzone3:58 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+5.7%14.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	3:51	34
Running 2	4:56	-
Sled Push	2:01	89
Running 3	5:08	-
Sled Pull	3:17	46
Running 4	5:05	-
Burpee Broad Jump	2:23	39
Running 5	5:22	-
Rowing	4:23	59
Running 6	5:30	-
Farmers Carry	1:47	128
Running 7	5:13	-
Sandbag Lunges	2:50	42
Running 8	5:58	-
Wall Balls	3:36	43
Running Total	40:25	23
Roxzone Total	3:58	7