Analiză cursă HYROX: Romy Van Iperen Yves Van Engelen & Yves Van Engelen & 1 autre - Amsterdam 01:16:02 | HyCoach

Analiză cursă HYROX: Romy Van Iperen Yves Van Engelen & Yves Van Engelen & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:16:02
Clasament: #59
Clasament AG: #21
Categorie: DOUBLES · OPEN

Romy Van Iperen Yves Van Engelen

Yves Van Engelen

Romy Van Iperen

HYROX Amsterdam

Amsterdam, Netherlands

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:49 (60%)

Stations24:26 (32%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+12.5%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:42	-
SkiErg	3:58	56
Running 2	5:20	-
Sled Push	2:01	93
Running 3	6:01	-
Sled Pull	3:19	53
Running 4	6:13	-
Burpee Broad Jump	2:46	82
Running 5	6:04	-
Rowing	4:31	103
Running 6	5:51	-
Farmers Carry	1:26	22
Running 7	6:00	-
Sandbag Lunges	2:37	22
Running 8	6:41	-
Wall Balls	3:48	86
Running Total	45:49	87
Roxzone Total	5:51	125