HYROX Race Analysis: Mido Ibrahim Sungi Verhaar & Sungi Verhaar & 1 autre - Amsterdam 01:24:56 | HyCoach

HYROX Race Analysis: Mido Ibrahim Sungi Verhaar & Sungi Verhaar & 1 autre

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · DOUBLES · OPEN

· ·

Timp total: 01:24:56
Clasament: #165
Clasament AG: #88
Categorie: DOUBLES · OPEN

Mido Ibrahim Sungi Verhaar

Sungi Verhaar

Mido Ibrahim

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:52 (57%)

Stations30:08 (35%)

Roxzone6:00 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km+4.9%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:16	167
Running 2	6:06	-
Sled Push	2:28	204
Running 3	6:07	-
Sled Pull	4:29	202
Running 4	6:12	-
Burpee Broad Jump	3:24	156
Running 5	6:10	-
Rowing	4:38	142
Running 6	6:17	-
Farmers Carry	2:24	261
Running 7	6:24	-
Sandbag Lunges	4:24	222
Running 8	7:19	-
Wall Balls	4:05	143
Running Total	48:52	149
Roxzone Total	6:00	134