HYROX Race Analysis: Rodney Adame - Amsterdam 02:13:11 | HyCoach

HYROX Race Analysis: Rodney Adame

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Timp total: 02:13:11
Clasament: #98
Clasament AG: #3
Categorie: SOLO · PRO

Rodney Adame

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running70:19 (53%)

Stations54:39 (41%)

Roxzone8:18 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate8:48/km+87.7%32.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:26	90
Running 2	5:32	-
Sled Push	7:56	103
Running 3	9:19	-
Sled Pull	9:16	90
Running 4	9:19	-
Burpee Broad Jump	7:02	91
Running 5	9:42	-
Rowing	5:21	97
Running 6	9:52	-
Farmers Carry	2:12	51
Running 7	10:23	-
Sandbag Lunges	6:25	85
Running 8	13:00	-
Wall Balls	12:01	98
Running Total	1:10:19	109
Roxzone Total	8:18	95