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Analiză cursă HYROX: Alice Dr. Schürer
HYROX Amsterdam — 4 noiembrie 2023
Amsterdam, Netherlands · SOLO · PRO · AUT
Alice Dr. Schürer
Timp total
01:07:46
Clasament
#1
Clasament AG
#1
Categorie
SOLO · PRO
AS
Alice Dr. Schürer
4-5
NOV.
2023
2
Finalizat
2,689
HYROX Amsterdam
Amsterdam, Netherlands
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
34:22 (51%)
Stations
29:13 (43%)
Roxzone
4:16 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:18/km
0.0%
10.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:10
-
SkiErg
4:38
13
Running 2
4:22
-
Sled Push
2:49
2
Running 3
4:26
-
Sled Pull
4:34
2
Running 4
4:22
-
Burpee Broad Jump
2:45
1
Running 5
4:26
-
Rowing
4:46
12
Running 6
4:26
-
Farmers Carry
2:03
7
Running 7
4:22
-
Sandbag Lunges
3:27
3
Running 8
4:50
-
Wall Balls
4:11
5
Running Total
34:22
1
Roxzone Total
4:16
6
