HYROX Race Analysis: Beatrice Ardelt - Amsterdam 01:13:25 | HyCoach

HYROX Race Analysis: Beatrice Ardelt

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · PRO · GER

Beatrice Ardelt

Timp total: 01:13:25
Clasament: #5
Clasament AG: #2
Categorie: SOLO · PRO

Beatrice Ardelt

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:00 (50%)

Stations32:31 (44%)

Roxzone3:57 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+14.8%15.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:00	-
SkiErg	4:24	7
Running 2	4:17	-
Sled Push	2:57	4
Running 3	4:39	-
Sled Pull	5:09	8
Running 4	5:04	-
Burpee Broad Jump	4:03	9
Running 5	5:06	-
Rowing	5:17	30
Running 6	4:40	-
Farmers Carry	1:52	3
Running 7	4:55	-
Sandbag Lunges	3:52	8
Running 8	5:23	-
Wall Balls	4:57	8
Running Total	37:00	4
Roxzone Total	3:57	3