HYROX Race Analysis: Lou Esnard - Amsterdam 01:20:47 | HyCoach

HYROX Race Analysis: Lou Esnard

HYROX Amsterdam — 4 noiembrie 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Timp total: 01:20:47
Clasament: #9
Clasament AG: #3
Categorie: SOLO · PRO

Lou Esnard

4-5NOV.20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:20 (51%)

Stations33:53 (42%)

Roxzone5:38 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:10/km+3.9%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:23	5
Running 2	5:05	-
Sled Push	3:14	8
Running 3	5:22	-
Sled Pull	5:32	10
Running 4	5:19	-
Burpee Broad Jump	4:34	18
Running 5	5:19	-
Rowing	4:43	6
Running 6	5:10	-
Farmers Carry	2:38	28
Running 7	5:17	-
Sandbag Lunges	3:52	7
Running 8	6:17	-
Wall Balls	4:57	7
Running Total	41:20	13
Roxzone Total	5:38	17