Analiză cursă HYROX: Keith Hardwick & Blake Scruggs Keith Hardwick & 1 autre - New York 00:56:44 | HyCoach

Analiză cursă HYROX: Keith Hardwick & Blake Scruggs Keith Hardwick & 1 autre

HYROX New York — 31 mai 2024

New York, United States · DOUBLES · PRO · USA

· ·

Timp total: 00:56:44
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · PRO

Keith Hardwick

Blake Scruggs Keith Hardwick

Blake Scruggs

31MAI-2 IUN.20243

HYROX New York

New York, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:33 (54%)

Stations22:10 (39%)

Roxzone4:07 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+6.7%12.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:37	-
SkiErg	3:38	12
Running 2	3:45	-
Sled Push	2:31	9
Running 3	4:08	-
Sled Pull	2:34	19
Running 4	4:08	-
Burpee Broad Jump	1:53	7
Running 5	4:05	-
Rowing	3:54	3
Running 6	3:50	-
Farmers Carry	1:24	4
Running 7	4:00	-
Sandbag Lunges	2:47	8
Running 8	4:03	-
Wall Balls	3:29	8
Running Total	30:33	3
Roxzone Total	4:07	2