HYROX Race Analysis: Alexander Golik - New York 01:08:25 | HyCoach

HYROX Race Analysis: Alexander Golik

HYROX New York — 31 mai 2024

New York, United States · SOLO · PRO · USA

Alexander Golik

Timp total: 01:08:25
Clasament: #9
Clasament AG: #1
Categorie: SOLO · PRO

Alexander Golik

31MAI-2 IUN.20243 days

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:52 (48%)

Stations31:08 (45%)

Roxzone4:30 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+12.1%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:42	-
SkiErg	4:05	40
Running 2	3:51	-
Sled Push	4:42	46
Running 3	4:18	-
Sled Pull	3:24	21
Running 4	4:18	-
Burpee Broad Jump	3:04	15
Running 5	4:25	-
Rowing	4:22	35
Running 6	4:22	-
Farmers Carry	2:44	89
Running 7	4:19	-
Sandbag Lunges	4:03	21
Running 8	4:41	-
Wall Balls	4:44	13
Running Total	32:52	15
Roxzone Total	4:30	7