HYROX Race Analysis: Benjamin Thomas - Hong Kong 01:28:15 | HyCoach

HYROX Race Analysis: Benjamin Thomas

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · SOLO · OPEN · GBR

Benjamin Thomas

Timp total: 01:28:15
Clasament: #119
Clasament AG: #14
Categorie: SOLO · OPEN

Benjamin Thomas

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:35 (47%)

Stations38:45 (44%)

Roxzone7:59 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+1.0%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:06	-
SkiErg	4:38	173
Running 2	5:07	-
Sled Push	2:53	71
Running 3	5:29	-
Sled Pull	3:42	40
Running 4	5:23	-
Burpee Broad Jump	5:44	202
Running 5	5:22	-
Rowing	5:22	285
Running 6	5:12	-
Farmers Carry	2:13	81
Running 7	5:10	-
Sandbag Lunges	7:00	262
Running 8	5:50	-
Wall Balls	7:13	187
Running Total	41:35	110
Roxzone Total	7:59	120