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Analiză cursă HYROX: Caroline Wressmark - Hong Kong 01:22:51 | HyCoach
Analiza cursei
Analiză cursă HYROX: Caroline Wressmark
HYROX Hong Kong — 25 noiembrie 2023
Hong Kong, China · SOLO · OPEN · SWE
Caroline Wressmark
Timp total
01:22:51
Clasament
#17
Clasament AG
#2
Categorie
SOLO · OPEN
CW
Caroline Wressmark
25-26
NOV.
2023
2
Finalizat
1,150
HYROX Hong Kong
Hong Kong, China
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:30 (49%)
Stations
35:52 (43%)
Roxzone
6:34 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:04/km
+0.3%
8.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:03
-
SkiErg
5:06
42
Running 2
5:06
-
Sled Push
2:55
20
Running 3
5:09
-
Sled Pull
4:45
21
Running 4
5:12
-
Burpee Broad Jump
6:12
76
Running 5
5:13
-
Rowing
5:37
73
Running 6
5:13
-
Farmers Carry
2:10
19
Running 7
5:07
-
Sandbag Lunges
4:21
38
Running 8
5:31
-
Wall Balls
4:46
77
Running Total
40:30
19
Roxzone Total
6:34
16
Acasă
Analizează
