HYROX Race Analysis: Natalie Ng - Hong Kong 02:08:03 | HyCoach

HYROX Race Analysis: Natalie Ng

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · SOLO · OPEN · CHN

Timp total: 02:08:03
Clasament: #126
Clasament AG: #4
Categorie: SOLO · OPEN

Natalie Ng

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:25 (49%)

Stations55:00 (43%)

Roxzone10:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:48/km+11.9%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:20	-
SkiErg	6:01	121
Running 2	7:09	-
Sled Push	4:35	104
Running 3	8:06	-
Sled Pull	6:46	83
Running 4	7:51	-
Burpee Broad Jump	12:10	137
Running 5	8:51	-
Rowing	6:17	121
Running 6	7:43	-
Farmers Carry	3:26	122
Running 7	8:00	-
Sandbag Lunges	10:32	138
Running 8	9:28	-
Wall Balls	5:13	92
Running Total	1:02:25	128
Roxzone Total	10:44	111