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HYROX Race Analysis: Mehdi Abbassi & Ferdie Mendoza Mehdi Abbassi & 1 autre - Hong Kong 01:09:06 | HyCoach
Analiza cursei
HYROX Race Analysis: Mehdi Abbassi & Ferdie Mendoza Mehdi Abbassi & 1 autre
HYROX Hong Kong — 25 noiembrie 2023
Hong Kong, China · DOUBLES · OPEN · MAR
·
·
Timp total
01:09:06
Clasament
#34
Clasament AG
#7
Categorie
DOUBLES · OPEN
MA
Mehdi Abbassi
FA
Ferdie Mendoza Mehdi Abbassi
FM
Ferdie Mendoza
25-26
NOV.
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:20 (57%)
Stations
23:25 (34%)
Roxzone
6:26 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:55/km
+8.5%
15.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:14
-
SkiErg
4:08
100
Running 2
4:41
-
Sled Push
2:01
123
Running 3
5:52
-
Sled Pull
2:24
24
Running 4
4:44
-
Burpee Broad Jump
2:31
85
Running 5
5:08
-
Rowing
4:15
52
Running 6
4:56
-
Farmers Carry
1:38
37
Running 7
5:05
-
Sandbag Lunges
2:46
20
Running 8
5:43
-
Wall Balls
3:42
33
Running Total
39:20
40
Roxzone Total
6:26
39
Mehdi Abbassi
Ferdie Mendoza Mehdi Abbassi
Ferdie Mendoza
Acasă
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