HYROX Race Analysis: Brian Lee Nigel Szeto & Nigel Szeto & 1 autre - Hong Kong 01:13:22 | HyCoach

HYROX Race Analysis: Brian Lee Nigel Szeto & Nigel Szeto & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:13:22
Clasament: #51
Clasament AG: #31
Categorie: DOUBLES · OPEN

Brian Lee Nigel Szeto

Nigel Szeto

Brian Lee

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:45 (58%)

Stations24:21 (33%)

Roxzone6:21 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:21/km+7.5%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:02	78
Running 2	5:08	-
Sled Push	1:37	39
Running 3	5:27	-
Sled Pull	2:16	13
Running 4	5:45	-
Burpee Broad Jump	2:59	132
Running 5	5:46	-
Rowing	4:10	32
Running 6	5:31	-
Farmers Carry	2:08	151
Running 7	5:31	-
Sandbag Lunges	3:25	103
Running 8	5:30	-
Wall Balls	3:44	41
Running Total	42:45	69
Roxzone Total	6:21	33