Analiză cursă HYROX: Jeffrey Chu Julian Ngai & Julian Ngai & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:19:51
Clasament: #91
Clasament AG: #22
Categorie: DOUBLES · OPEN

Jeffrey Chu Julian Ngai

Julian Ngai

Jeffrey Chu

HYROX Hong Kong

Hong Kong, China

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:02 (56%)

Stations27:57 (35%)

Roxzone6:58 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+3.6%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:38	-
SkiErg	4:22	155
Running 2	5:34	-
Sled Push	1:48	77
Running 3	5:50	-
Sled Pull	3:47	157
Running 4	5:57	-
Burpee Broad Jump	2:35	93
Running 5	5:29	-
Rowing	4:25	86
Running 6	6:15	-
Farmers Carry	1:48	80
Running 7	5:46	-
Sandbag Lunges	3:34	122
Running 8	5:36	-
Wall Balls	5:38	176
Running Total	45:02	89
Roxzone Total	6:58	54

Analiză cursă HYROX: Jeffrey Chu Julian Ngai & Julian Ngai & 1 autre - Hong Kong 01:19:51 | HyCoach