Analiză cursă HYROX: Philip Collins Nicholas Worley & Nicholas Worley & 1 autre - Hong Kong 01:26:26 | HyCoach

Analiză cursă HYROX: Philip Collins Nicholas Worley & Nicholas Worley & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN · IRL

· ·

Timp total: 01:26:26
Clasament: #130
Clasament AG: #75
Categorie: DOUBLES · OPEN

Philip Collins Nicholas Worley

Nicholas Worley

Philip Collins

HYROX Hong Kong

Hong Kong, China

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:45 (60%)

Stations24:16 (28%)

Roxzone10:31 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:28/km+18.9%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:01	70
Running 2	5:38	-
Sled Push	1:34	30
Running 3	6:26	-
Sled Pull	2:51	62
Running 4	7:02	-
Burpee Broad Jump	2:39	99
Running 5	7:03	-
Rowing	4:19	63
Running 6	6:55	-
Farmers Carry	2:07	147
Running 7	6:42	-
Sandbag Lunges	3:00	55
Running 8	7:27	-
Wall Balls	3:45	44
Running Total	51:45	152
Roxzone Total	10:31	151