HYROX Race Analysis: Gareth Hughes King On & King On & 1 autre - Hong Kong 01:26:26 | HyCoach

HYROX Race Analysis: Gareth Hughes King On & King On & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN · GBR

· ·

Timp total: 01:26:26
Clasament: #131
Clasament AG: #26
Categorie: DOUBLES · OPEN

Gareth Hughes King On

King On

Gareth Hughes

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:37 (61%)

Stations23:41 (27%)

Roxzone10:14 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:35/km+3.6%9.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:04	-
SkiErg	4:03	79
Running 2	6:30	-
Sled Push	1:47	71
Running 3	6:34	-
Sled Pull	2:48	58
Running 4	7:00	-
Burpee Broad Jump	1:52	12
Running 5	6:48	-
Rowing	4:24	80
Running 6	6:52	-
Farmers Carry	1:54	102
Running 7	6:44	-
Sandbag Lunges	2:51	34
Running 8	7:08	-
Wall Balls	4:02	84
Running Total	52:37	158
Roxzone Total	10:14	144