HYROX Race Analysis: Olivia Coady Sarah Shuttleworth & Sarah Shuttleworth & 1 autre - Hong Kong 01:06:32 | HyCoach

HYROX Race Analysis: Olivia Coady Sarah Shuttleworth & Sarah Shuttleworth & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:06:32
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

Olivia Coady Sarah Shuttleworth

Sarah Shuttleworth

Olivia Coady

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:15 (54%)

Stations24:47 (37%)

Roxzone5:34 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+7.8%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:43	30
Running 2	4:16	-
Sled Push	1:33	5
Running 3	4:48	-
Sled Pull	3:43	33
Running 4	4:48	-
Burpee Broad Jump	3:00	31
Running 5	4:46	-
Rowing	4:33	7
Running 6	4:52	-
Farmers Carry	1:40	9
Running 7	4:36	-
Sandbag Lunges	2:33	2
Running 8	4:44	-
Wall Balls	3:02	46
Running Total	36:15	3
Roxzone Total	5:34	3