HYROX Race Analysis: Casey Wheeler Janie Grant & Janie Grant & 1 autre - Hong Kong 01:11:50 | HyCoach

HYROX Race Analysis: Casey Wheeler Janie Grant & Janie Grant & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:11:50
Clasament: #7
Clasament AG: #5
Categorie: DOUBLES · OPEN

Casey Wheeler Janie Grant

Janie Grant

Casey Wheeler

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:24 (56%)

Stations25:03 (35%)

Roxzone6:27 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+7.1%8.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:36	27
Running 2	4:54	-
Sled Push	1:45	23
Running 3	5:16	-
Sled Pull	3:08	10
Running 4	5:15	-
Burpee Broad Jump	3:34	58
Running 5	5:05	-
Rowing	4:33	6
Running 6	5:11	-
Farmers Carry	2:01	47
Running 7	5:15	-
Sandbag Lunges	2:53	18
Running 8	5:32	-
Wall Balls	2:33	4
Running Total	40:24	7
Roxzone Total	6:27	12