Analiză cursă HYROX: Elizabeth Smith Hannah Davy & Hannah Davy & 1 autre - Hong Kong 01:17:48 | HyCoach

Analiză cursă HYROX: Elizabeth Smith Hannah Davy & Hannah Davy & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:17:48
Clasament: #19
Clasament AG: #11
Categorie: DOUBLES · OPEN

Elizabeth Smith Hannah Davy

Hannah Davy

Elizabeth Smith

HYROX Hong Kong

Hong Kong, China

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:52 (58%)

Stations25:25 (33%)

Roxzone7:36 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:36/km+6.8%8.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:27	9
Running 2	5:22	-
Sled Push	1:29	3
Running 3	5:46	-
Sled Pull	3:24	15
Running 4	5:49	-
Burpee Broad Jump	3:01	32
Running 5	5:52	-
Rowing	4:52	19
Running 6	5:53	-
Farmers Carry	2:19	98
Running 7	5:44	-
Sandbag Lunges	3:15	44
Running 8	6:01	-
Wall Balls	2:38	7
Running Total	44:52	28
Roxzone Total	7:36	32