Analiză cursă HYROX: Teresa Or Bernice Leung & Bernice Leung & 1 autre - Hong Kong 01:21:08 | HyCoach

Analiză cursă HYROX: Teresa Or Bernice Leung & Bernice Leung & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:21:08
Clasament: #30
Clasament AG: #17
Categorie: DOUBLES · OPEN

Teresa Or Bernice Leung

Bernice Leung

Teresa Or

HYROX Hong Kong

Hong Kong, China

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:18 (58%)

Stations25:24 (31%)

Roxzone8:30 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+12.0%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:34	-
SkiErg	4:43	31
Running 2	5:32	-
Sled Push	1:41	13
Running 3	5:58	-
Sled Pull	3:44	34
Running 4	6:07	-
Burpee Broad Jump	2:50	21
Running 5	6:19	-
Rowing	5:02	38
Running 6	5:57	-
Farmers Carry	1:41	11
Running 7	6:12	-
Sandbag Lunges	3:01	25
Running 8	6:42	-
Wall Balls	2:42	10
Running Total	47:18	40
Roxzone Total	8:30	49