Analiză cursă HYROX: Claire Louise Watson Reinout Schakel & Claire Louise Watson & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:10:13
Clasament: #9
Clasament AG: #2
Categorie: DOUBLES · OPEN

Claire Louise Watson Reinout Schakel

Claire Louise Watson

Reinout Schakel

HYROX Hong Kong

Hong Kong, China

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:12 (53%)

Stations26:54 (38%)

Roxzone6:12 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+5.0%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	3:59	11
Running 2	4:40	-
Sled Push	2:31	66
Running 3	4:37	-
Sled Pull	4:11	76
Running 4	4:36	-
Burpee Broad Jump	2:18	28
Running 5	4:58	-
Rowing	4:22	14
Running 6	4:52	-
Farmers Carry	1:48	23
Running 7	4:54	-
Sandbag Lunges	3:14	28
Running 8	5:06	-
Wall Balls	4:31	70
Running Total	37:12	9
Roxzone Total	6:12	10

Analiză cursă HYROX: Claire Louise Watson Reinout Schakel & Claire Louise Watson & 1 autre - Hong Kong 01:10:13 | HyCoach