Analiză cursă HYROX: Sally Tang Larry Louie & Larry Louie & 1 autre - Hong Kong 01:28:30 | HyCoach

Analiză cursă HYROX: Sally Tang Larry Louie & Larry Louie & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN · HKG

· ·

Timp total: 01:28:30
Clasament: #69
Clasament AG: #14
Categorie: DOUBLES · OPEN

Sally Tang Larry Louie

Larry Louie

Sally Tang

HYROX Hong Kong

Hong Kong, China

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:17 (59%)

Stations29:12 (33%)

Roxzone7:07 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:32/km+46.3%22.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:26	60
Running 2	5:35	-
Sled Push	2:41	79
Running 3	5:57	-
Sled Pull	3:51	57
Running 4	5:54	-
Burpee Broad Jump	2:49	65
Running 5	5:59	-
Rowing	5:00	99
Running 6	7:31	-
Farmers Carry	1:56	37
Running 7	8:10	-
Sandbag Lunges	3:46	60
Running 8	8:59	-
Wall Balls	4:43	77
Running Total	52:17	103
Roxzone Total	7:07	30