HYROX Race Analysis: Andrew Yan Samantha Wong & Samantha Wong & 1 autre - Hong Kong 01:42:17 | HyCoach

HYROX Race Analysis: Andrew Yan Samantha Wong & Samantha Wong & 1 autre

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Timp total: 01:42:17
Clasament: #117
Clasament AG: #41
Categorie: DOUBLES · OPEN

Andrew Yan Samantha Wong

Samantha Wong

Andrew Yan

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:51 (54%)

Stations34:55 (34%)

Roxzone12:35 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:51/km+5.9%13.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:57	-
SkiErg	5:52	142
Running 2	6:33	-
Sled Push	2:24	54
Running 3	7:40	-
Sled Pull	5:23	116
Running 4	7:06	-
Burpee Broad Jump	3:29	108
Running 5	7:04	-
Rowing	6:12	142
Running 6	6:29	-
Farmers Carry	1:55	35
Running 7	6:56	-
Sandbag Lunges	4:07	79
Running 8	8:10	-
Wall Balls	5:33	108
Running Total	54:51	117
Roxzone Total	12:35	125