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Analiză cursă HYROX: Mazine Bendaoud - Hong Kong 01:24:35 | HyCoach
Analiza cursei
Analiză cursă HYROX: Mazine Bendaoud
HYROX Hong Kong — 25 noiembrie 2023
Hong Kong, China · SOLO · PRO · HKG
Mazine Bendaoud
Timp total
01:24:35
Clasament
#19
Clasament AG
#4
Categorie
SOLO · PRO
MB
Mazine Bendaoud
25-26
NOV.
2023
2
Finalizat
1,150
HYROX Hong Kong
Hong Kong, China
Sezon 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:00 (43%)
Stations
40:18 (48%)
Roxzone
8:22 (10%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:30/km
0.0%
12.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:19
-
SkiErg
4:24
30
Running 2
4:27
-
Sled Push
6:00
35
Running 3
4:37
-
Sled Pull
5:33
17
Running 4
4:28
-
Burpee Broad Jump
3:32
16
Running 5
4:35
-
Rowing
7:30
41
Running 6
4:47
-
Farmers Carry
2:46
24
Running 7
4:27
-
Sandbag Lunges
4:40
13
Running 8
5:25
-
Wall Balls
5:53
10
Running Total
36:00
14
Roxzone Total
8:22
33
Acasă
Analizează
