HYROX Race Analysis: Jason Lee - Hong Kong 01:28:30 | HyCoach

HYROX Race Analysis: Jason Lee

HYROX Hong Kong — 25 noiembrie 2023

Hong Kong, China · SOLO · PRO · CAN

Timp total: 01:28:30
Clasament: #25
Clasament AG: #2
Categorie: SOLO · PRO

Jason Lee

25-26NOV.20232 days

HYROX Hong Kong

Hong Kong, China

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:59 (42%)

Stations43:38 (49%)

Roxzone7:57 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:37/km+2.5%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:15	-
SkiErg	4:00	9
Running 2	4:43	-
Sled Push	5:21	33
Running 3	4:46	-
Sled Pull	7:19	30
Running 4	4:44	-
Burpee Broad Jump	5:38	40
Running 5	4:49	-
Rowing	4:17	11
Running 6	4:44	-
Farmers Carry	2:19	15
Running 7	4:50	-
Sandbag Lunges	6:16	33
Running 8	5:12	-
Wall Balls	8:28	30
Running Total	36:59	17
Roxzone Total	7:57	29