Analiză cursă HYROX: Benjamin Plante - Washington 01:05:32 | HyCoach

Analiză cursă HYROX: Benjamin Plante

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:05:32
Clasament: #23
Clasament AG: #4
Categorie: SOLO · OPEN

Benjamin Plante

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:11 (54%)

Stations26:01 (40%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+7.7%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	3:49	1
Running 2	4:07	-
Sled Push	1:40	3
Running 3	4:30	-
Sled Pull	2:42	5
Running 4	4:43	-
Burpee Broad Jump	4:30	177
Running 5	4:42	-
Rowing	4:06	5
Running 6	4:29	-
Farmers Carry	1:19	9
Running 7	4:26	-
Sandbag Lunges	3:42	55
Running 8	4:59	-
Wall Balls	4:13	32
Running Total	35:11	41
Roxzone Total	4:27	107