Analiză cursă HYROX: Luca Lorenzoni - Washington 01:06:19 | HyCoach

Analiză cursă HYROX: Luca Lorenzoni

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · ITA

Timp total: 01:06:19
Clasament: #28
Clasament AG: #2
Categorie: SOLO · OPEN

Luca Lorenzoni

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:20 (55%)

Stations26:23 (40%)

Roxzone3:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:32/km+3.7%9.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:08	56
Running 2	4:30	-
Sled Push	1:58	44
Running 3	4:31	-
Sled Pull	2:58	16
Running 4	4:34	-
Burpee Broad Jump	3:02	26
Running 5	4:45	-
Rowing	4:25	38
Running 6	4:38	-
Farmers Carry	1:38	74
Running 7	4:40	-
Sandbag Lunges	3:45	60
Running 8	5:14	-
Wall Balls	4:29	51
Running Total	36:20	64
Roxzone Total	3:40	32