Analiză cursă HYROX: Matthew Kemp - Washington 01:08:04 | HyCoach

Matthew Kemp

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:41 (52%)

Stations28:30 (42%)

Roxzone3:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:27/km+4.6%9.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:12	94
Running 2	4:21	-
Sled Push	2:19	130
Running 3	4:27	-
Sled Pull	3:31	65
Running 4	4:28	-
Burpee Broad Jump	3:22	46
Running 5	4:37	-
Rowing	4:32	75
Running 6	4:32	-
Farmers Carry	1:31	36
Running 7	4:33	-
Sandbag Lunges	4:27	165
Running 8	5:13	-
Wall Balls	4:36	61
Running Total	35:41	54
Roxzone Total	3:59	55