Analiză cursă HYROX: Frank Cadle - Washington 01:10:52 | HyCoach

Analiză cursă HYROX: Frank Cadle

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:10:52
Clasament: #63
Clasament AG: #10
Categorie: SOLO · OPEN

Frank Cadle

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:31 (51%)

Stations29:14 (41%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+2.2%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:40	-
SkiErg	4:14	114
Running 2	4:28	-
Sled Push	2:08	73
Running 3	4:44	-
Sled Pull	3:50	128
Running 4	4:48	-
Burpee Broad Jump	4:27	171
Running 5	4:40	-
Rowing	4:39	121
Running 6	4:31	-
Farmers Carry	1:53	207
Running 7	4:34	-
Sandbag Lunges	3:51	73
Running 8	5:10	-
Wall Balls	4:12	30
Running Total	36:31	67
Roxzone Total	5:12	192