Analiză cursă HYROX: Matthew Malone - Washington 01:20:59 | HyCoach

Analiză cursă HYROX: Matthew Malone

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:20:59
Clasament: #188
Clasament AG: #30
Categorie: SOLO · OPEN

Matthew Malone

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:21 (55%)

Stations30:25 (38%)

Roxzone6:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+5.2%19.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:48	-
SkiErg	4:09	70
Running 2	5:08	-
Sled Push	2:20	133
Running 3	5:42	-
Sled Pull	3:38	86
Running 4	5:32	-
Burpee Broad Jump	4:36	195
Running 5	5:31	-
Rowing	4:28	54
Running 6	5:18	-
Farmers Carry	1:29	30
Running 7	5:24	-
Sandbag Lunges	4:24	152
Running 8	8:03	-
Wall Balls	5:21	142
Running Total	44:21	271
Roxzone Total	6:17	298