Analiză cursă HYROX: Razonte Dunn - Washington 01:24:06 | HyCoach

Razonte Dunn

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:45 (56%)

Stations30:13 (36%)

Roxzone7:11 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km-12.8%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:47	-
SkiErg	4:15	126
Running 2	6:30	-
Sled Push	1:55	31
Running 3	5:28	-
Sled Pull	4:17	222
Running 4	5:23	-
Burpee Broad Jump	4:06	126
Running 5	6:01	-
Rowing	4:51	211
Running 6	5:23	-
Farmers Carry	1:23	16
Running 7	5:40	-
Sandbag Lunges	3:48	69
Running 8	6:35	-
Wall Balls	5:38	178
Running Total	46:45	321
Roxzone Total	7:11	362