Analiză cursă HYROX: James McKenna - Washington 01:37:12 | HyCoach

Analiză cursă HYROX: James McKenna

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · IRL

Timp total: 01:37:12
Clasament: #380
Clasament AG: #59
Categorie: SOLO · OPEN

James McKenna

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:44 (51%)

Stations38:38 (40%)

Roxzone8:54 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:13/km+6.0%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:46	376
Running 2	5:52	-
Sled Push	3:06	383
Running 3	6:05	-
Sled Pull	4:22	230
Running 4	6:17	-
Burpee Broad Jump	6:47	397
Running 5	6:25	-
Rowing	5:18	370
Running 6	6:17	-
Farmers Carry	1:56	243
Running 7	6:13	-
Sandbag Lunges	6:22	401
Running 8	7:42	-
Wall Balls	6:01	220
Running Total	49:44	374
Roxzone Total	8:54	446