Analiză cursă HYROX: Chris Holverson

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:45:44
Clasament: #420
Clasament AG: #25
Categorie: SOLO · OPEN

Chris Holverson

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running56:32 (53%)

Stations41:15 (39%)

Roxzone8:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:04/km+8.5%17.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:51	-
SkiErg	4:47	389
Running 2	6:29	-
Sled Push	3:45	463
Running 3	6:44	-
Sled Pull	4:26	240
Running 4	7:03	-
Burpee Broad Jump	7:08	414
Running 5	8:26	-
Rowing	5:09	324
Running 6	6:52	-
Farmers Carry	2:01	279
Running 7	7:02	-
Sandbag Lunges	6:55	429
Running 8	9:08	-
Wall Balls	7:04	321
Running Total	56:32	441
Roxzone Total	8:01	409

Analiză cursă HYROX: Chris Holverson - Washington 01:45:44 | HyCoach