HYROX Race Analysis: Katy Howell - Washington 01:04:57 | HyCoach

HYROX Race Analysis: Katy Howell

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:04:57
Clasament: #5
Clasament AG: #3
Categorie: SOLO · OPEN

Katy Howell

23-24MAR.20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:32 (53%)

Stations27:01 (42%)

Roxzone3:30 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+7.9%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	4:39	26
Running 2	4:12	-
Sled Push	2:09	15
Running 3	4:19	-
Sled Pull	3:43	13
Running 4	4:20	-
Burpee Broad Jump	3:29	15
Running 5	4:27	-
Rowing	5:17	80
Running 6	4:25	-
Farmers Carry	1:36	15
Running 7	4:32	-
Sandbag Lunges	3:21	16
Running 8	4:59	-
Wall Balls	2:47	16
Running Total	34:32	3
Roxzone Total	3:30	5