Analiză cursă HYROX: Kelly Jamieson - Washington 01:19:07 | HyCoach

Analiză cursă HYROX: Kelly Jamieson

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:19:07
Clasament: #62
Clasament AG: #9
Categorie: SOLO · OPEN

Kelly Jamieson

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:24 (51%)

Stations33:00 (42%)

Roxzone5:47 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+7.1%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	4:32	12
Running 2	4:43	-
Sled Push	2:24	35
Running 3	5:10	-
Sled Pull	5:11	127
Running 4	5:08	-
Burpee Broad Jump	5:26	110
Running 5	5:32	-
Rowing	4:49	10
Running 6	4:56	-
Farmers Carry	1:52	57
Running 7	5:03	-
Sandbag Lunges	5:16	161
Running 8	6:13	-
Wall Balls	3:30	77
Running Total	40:24	44
Roxzone Total	5:47	150