Analiză cursă HYROX: Stephanie Anderson - Washington 01:34:47 | HyCoach

Analiză cursă HYROX: Stephanie Anderson

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · SOLO · OPEN · USA

Timp total: 01:34:47
Clasament: #163
Clasament AG: #43
Categorie: SOLO · OPEN

Stephanie Anderson

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:24 (51%)

Stations40:51 (43%)

Roxzone5:37 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km-33.3%19.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	5:19	182
Running 2	8:25	-
Sled Push	4:23	248
Running 3	5:38	-
Sled Pull	7:21	248
Running 4	5:45	-
Burpee Broad Jump	6:32	173
Running 5	6:09	-
Rowing	5:26	115
Running 6	5:37	-
Farmers Carry	1:55	80
Running 7	5:37	-
Sandbag Lunges	6:00	210
Running 8	7:07	-
Wall Balls	3:55	119
Running Total	48:24	150
Roxzone Total	5:37	140