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Analiză cursă HYROX: Nicholas Lovendusky & Anthony Rodrigues

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · DOUBLES · OPEN · USA

Nicholas Lovendusky · Anthony Rodrigues

Timp total: 01:04:45
Clasament: #38
Clasament AG: #20
Categorie: DOUBLES · OPEN

Nicholas Lovendusky

Anthony Rodrigues

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:44 (60%)

Stations21:37 (33%)

Roxzone4:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km-2.7%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	3:53	49
Running 2	4:56	-
Sled Push	1:24	30
Running 3	5:01	-
Sled Pull	2:28	36
Running 4	4:55	-
Burpee Broad Jump	2:14	41
Running 5	4:55	-
Rowing	4:08	19
Running 6	4:47	-
Farmers Carry	1:16	13
Running 7	4:48	-
Sandbag Lunges	2:31	14
Running 8	5:18	-
Wall Balls	3:43	52
Running Total	38:44	41
Roxzone Total	4:27	52