Analiză cursă HYROX: Edward Dehais - Washington 01:15:22 | HyCoach

Analiză cursă HYROX: Edward Dehais

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · DOUBLES · OPEN · USA

Timp total: 01:15:22
Clasament: #75
Clasament AG: #38
Categorie: DOUBLES · OPEN

Edward Dehais

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:26 (56%)

Stations22:25 (30%)

Roxzone10:36 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+8.4%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:07	92
Running 2	4:56	-
Sled Push	1:29	56
Running 3	5:22	-
Sled Pull	3:31	110
Running 4	6:08	-
Burpee Broad Jump	3:35	119
Running 5	5:57	-
Rowing	1:02	1
Running 6	5:09	-
Farmers Carry	1:20	26
Running 7	5:21	-
Sandbag Lunges	3:46	105
Running 8	5:40	-
Wall Balls	3:35	33
Running Total	42:26	62
Roxzone Total	10:36	148