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Analiză cursă HYROX: Rachael Bernstein & Jordan Rowe

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · DOUBLES · OPEN · USA

Rachael Bernstein · Jordan Rowe

Timp total: 01:19:43
Clasament: #44
Clasament AG: #21
Categorie: DOUBLES · OPEN

Rachael Bernstein

Jordan Rowe

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:58 (59%)

Stations27:23 (34%)

Roxzone5:28 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:52/km+8.2%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:41	78
Running 2	5:42	-
Sled Push	2:21	122
Running 3	5:55	-
Sled Pull	4:03	84
Running 4	6:05	-
Burpee Broad Jump	3:04	43
Running 5	6:03	-
Rowing	5:26	94
Running 6	6:02	-
Farmers Carry	1:46	62
Running 7	6:10	-
Sandbag Lunges	3:12	43
Running 8	6:32	-
Wall Balls	2:50	28
Running Total	46:58	36
Roxzone Total	5:28	64