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Analiză cursă HYROX: Frank Sikorsky & Vika Mirkin

HYROX Washington - North American Championships — 23 martie 2024

Washington, United States · DOUBLES · OPEN · USA

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Timp total: 01:11:26
Clasament: #35
Clasament AG: #20
Categorie: DOUBLES · OPEN

Frank Sikorsky

Vika Mirkin

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:56 (54%)

Stations28:18 (40%)

Roxzone4:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+4.6%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:02	-
SkiErg	4:09	44
Running 2	4:42	-
Sled Push	2:25	129
Running 3	4:53	-
Sled Pull	3:34	72
Running 4	4:50	-
Burpee Broad Jump	3:00	65
Running 5	5:06	-
Rowing	4:36	50
Running 6	4:58	-
Farmers Carry	1:50	93
Running 7	4:55	-
Sandbag Lunges	4:30	105
Running 8	5:34	-
Wall Balls	4:14	80
Running Total	38:56	20
Roxzone Total	4:16	30

Analiză cursă HYROX: Frank Sikorsky & Vika Mirkin - Washington 01:11:26 | HyCoach