Analiză cursă HYROX: Lauren Weeks - Washington 00:61:19 | HyCoach

Lauren Weeks

HYROX Washington - North American Championships

Washington, United States

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:25 (54%)

Stations27:59 (46%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+20.0%12.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	4:15	4
Running 2	3:40	-
Sled Push	2:35	9
Running 3	4:30	-
Sled Pull	3:51	10
Running 4	4:21	-
Burpee Broad Jump	3:15	1
Running 5	4:33	-
Rowing	4:27	3
Running 6	3:59	-
Farmers Carry	2:17	2
Running 7	4:24	-
Sandbag Lunges	3:58	6
Running 8	4:55	-
Wall Balls	3:21	2
Running Total	33:25	2
Roxzone Total	-	-